“Fools will believe anything, but the wise think about what they do.”

Proverbs 14:15 (NCV)

Every behavior is based on a belief.

If you act scared, it’s because you believe scary thoughts at that moment. If you act resentful, it’s because you believe you’ve been devalued, and so you’re going to defend yourself. If you’re acting prideful, it may be because you believe you’re not good enough, so you’re trying to compensate by being boastful.

If there is a behavior in your l...